Psychotherapy: Individual, Couple, Family and Group

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212-769-6263

Contact Info

bh@lighthouseguild.org
Vice President Behavioral Health Services,
Dr. Goldie Dersh

Psychotherapy services, also known as therapy or counseling, allow you to talk with our psychotherapists to learn how to cope with your individual situation, and take control of your life. Our services are offered individually as well as in group settings.

Individual psychotherapy focuses on helping you learn about your moods, feelings, thoughts and behaviors and help you develop healthy coping skills. Individual psychotherapy can help you:

  • Relieve anxiety and stress
  • Cope with major life changes
  • Learn to manage unhealthy behaviors
  • Adjust to physical health problems
  • Recover from drug or alcohol abuse
  • Address sexual problems

Couple and family psychotherapy focuses on improving communication, resolving conflicts and deepening connection with your family members. Couple and family psychotherapy can help you address specific issues such as:

  • Marital problems
  • Financial problems
  • Conflict with parents or children
  • The impact of substance abuse or mental illness on the family

Group psychotherapy can act as a support network, allowing you to learn from other members how to manage specific problems. We offer specific groups that focus on dealing with the emotional and adjustment issues related to:

  • Vision loss
  • Traumatic brain injury (TBI)
  • Cardiometabolic illnesses
  • Substance abuse